What The Health Benefits of Kaffir Lime For Weight Loss (Diet) and Beauty

What The Health Benefits of Kaffir Lime For Weight Loss (Diet) and Beauty

What is the Kaffir Lime ?

The kaffir lime (Citrus hystrix), sometimes referred to in English as the makrut lime or Mauritius papeda, is a citrus fruit native to tropical Asia, including India, Nepal, Bangladesh, Thailand, Indonesia, Malaysia and the Philippines.

Its fruit and leaves are used in Southeast Asian cuisine and its essential oil is used in perfumery.

With an easy identification, Citrus hystrix has distinctively shaped "double" leaves with a thorny bush. The bumpy, rough green fruit is compatible to container gardens and for large garden pots. With a size ranging from approx. 4 cm (2 in) wide, they are also used as a garden shrub for home fruit production.

It is during the winter season, the fruits start to appear, they are just about 4 cm in width and dark green in color, more or less with a 4 cm width. Featuring a tuberculate and rough exterior they have a pointed tip on the stem end. The main reason of the citrus aroma is present in the outer surface because they are comprised of essential oils. The fruit, with a strong acidic flavor exudes a great sourness. The interior layer of the fruit consists of 10 to 12 segments of pulp-vesicles. The fruit when ripe turns yellowish green from dark green.

What The Health Benefits of Kaffir Lime For Weight Loss (Diet) and Beauty ?

1. Overcoming digestive problems

The content of vitamin C and minerals in lime juice is very good for digestive health. Lime can solve the problem in digestive disorders, such as constipation or other digestive problems. In addition, lime can relieve indigestion problems by drinking lemon juice daily routine.

2. Beautify faces

In addition to good digestion, lime is also good for facial beauty. Benefits of lemon to the face is many of them can cope with oily skin and can get rid of pimples on the face. Not only that, lime can also make the skin become white glow.

3. Overcoming ulcer

Lime acidic it can overcome the ulcer. Acid in lemon is alkaline so that it can balance the stomach acid. To cope with heartburn, you need to consume lemon water regularly every day at least twice a day.

4. Assist the diet

Lime juice is also very good to help the diet. Benefits of lemon juice to the diet can help break down fat in the body and in the blood. Fat that accumulates in the drum can be destroyed with lemon. Lime very well taken by you who are on a diet. You can make these lemon juice as a beverage companion lunch and dinner.

5. Prevent Cancer

The content of vitamin C and antioxidants that are also high in lime to prevent the onset of cancer in the body. Every day you are at risk for cancer, whether it's skin cancer or other cancers. By consuming lemon, you can eliminate free radicals in the body and prevent cancer.

6. Troubleshooting throat

Other benefits of lime that can cope with throat problems. Lemon juice is very effective to relieve sore throat and resolve problems in the mouth, such as canker sores, bad breath, and gum bleeding or swelling. Lime can meet the needs of vitamin C in the body.

What The Health Benefits of Kaffir Lime For Weight Loss (Diet) and Beauty

Other Benefits And Medicinal Uses Of Kaffir Lime

The leaves however are the richest part of the plant They are easy to store since they can be frozen for many months without losing flavor Just one or two are enough to flavor a pot full of soup The leaves can be rubbed on to gums and teeth for total dental health The essential oil in the leaves is extracted and used for various purposes It is a used in many bath products such as soaps and shampoos The oil is a great hair and scalp cleanser The aroma of the leaves is rejuvenating; add a few drops of oil or a few crushed leaves to your bath and you will feel your negative thoughts ease away It is believed to have a positive effect on the mind and the body and leaves one with positive thoughts The oil is also infused in deodorants and body sprays for that extra zing The oil is also used in tonics which aid in digestion and purify the blood Air fresheners with the kaffir lime aroma freshen up rooms and give a feeling of a freshly cleaned room.

Good Luck :)